CeramicSpeed LongLife Grease
This is the best choice if you spend your time riding your bike in a humid environment and you do not use coated bearings or if your cycling application is an off-road discipline.
Be aware that the Long Life grease has a slightly higher friction coefficient than the standard All Round grease. This is a medium viscosity type of grease, designed to deliver the best performance under the worst riding conditions.
The recommended fill rate is 70-100%, depending on the weather conditions and riding application.